1-on-1 Coaching
Fully individualised programming and coaching for the best possible outcomes, built around your sport, schedule and goals.
$80/ 1 hour session
Book 1-on-1Adelaide, South Australia
Higher Intensity. Higher Performance. Higher Outcomes.
Strength & conditioning, exercise science and basketball skills coaching for athletes of every level, from juniors to NBL1 and US college players.
- 5+Years Coaching
- NBL1College & Junior Athletes
- VALDForce Plate Testing
- ASCAAccredited Coach
What We Do
Built for athletes, big or small
HIPE combines evidence-based strength & conditioning with high-level basketball coaching. Every program is built around the athlete in front of us: their sport, their stage of growth and their goals.
Strength & Conditioning
Train stronger. Move faster. Stay on court.
The Lab Performance Centre, 8 Dan Street, Mawson Lakes
Junior S&C Groups
Coached group training for junior athletes, focused on safe lifting technique, speed, power and athletic movement.
- Tue & Thu, 6:45am to 7:30am
- Tue & Thu, 5:00pm to 5:45pm
$20/ week
1 session
$30/ week
2 sessions
Future Proof
Junior injury prevention designed around growing bodies, targeting common impairments such as Sever's disease and patellar tendinopathy.
- Tuesdays, 4:15pm to 5:00pm
$20/ session
Join Future ProofVALD Force Plate Testing
Athletic profiling on VALD ForceDecks: jump, strength and asymmetry testing, with a detailed report you can act on.
$250/ test + report
Book TestingOnline Programming
Remote athlete? Get a structured, coach-designed program of 3 sessions per week, wherever you train.
$30/ week
3 sessions
Team & Club Training
Get your club or squad involved. Tailored team sessions to get the most out of your pre-season or in-season.
Enquirefor team pricing
Enquire for Your Team
Basketball Skills
Skill sessions that translate to game day
One-hour skill development sessions for juniors through to NBL1 and college-level players. Footwork, finishing, shooting, ball handling and basketball IQ, coached by someone who has played at those levels.
Hope Valley Church, 1263 Grand Junction Road, Hope Valley
- All sessions run for 1 hour
- Junior, representative, NBL1 and college players
- Pathway support for US college and overseas opportunities
1-on-1
Single session
$50
one-off, 1 hour
Book Session1-on-1 Pack
5 sessions
$225
$45 per session
Book PackGroup of 2
5 sessions
$150
per player
Book PackGroup of 3
5 sessions
$125
per player
Book PackGroup of 4+
5 sessions
$100
per player, just $20 a session
Book PackOur Coaches
Coached by athletes, backed by science
Owner & Head Coach
Jack Roberts
Jack founded HIPE to give athletes the coaching he wanted coming through. He has coached teams and individuals for 5+ years, helping athletes earn US college opportunities and make state programs, and has worked alongside several schools and sporting programs to develop their athletes.
Qualifications
- ASCA Level 1 Strength & Conditioning Coach
- Undergraduate Clinical Exercise Physiologist
Playing Career
- College basketball, Barstow Community College (USA)
- Adelaide Uni, UBL
- NBL1 Reserves
- SA U18 representative
Coach
Wesley Phillips
Wesley joined HIPE in 2026 and brings a broad background across fitness, sport management and combat sports, with a strong focus on discipline, work ethic and athlete development.
Qualifications
- Diploma of Sport Management
- Certificate III in Fitness
- Studying Certificate IV in Fitness, Nutrition & Business
- Mixed Martial Arts Instructor
Overseas pathways with ANZBS
HIPE partners with Australian scouting agency ANZBS to help athletes chase US college and overseas playing opportunities.
“My son has been doing small group training sessions with Jack and a couple of friends, and he loves it! Jack does a great job at keeping the kids focused & engaged the whole session, ensuring they learn a lot, whilst still having fun.”
“Have seen obvious signs of improvement in my children's skill and confidence on the court. My older son also does strength and conditioning with Jack and he has also seen improvement in his strength already.”
“Both of my sons have been training with Jack for a while now and they love it. Their skills and confidence grow with every session. We can definitely see how much they've improved during this time. Jack is great with the kids, very knowledgeable, gets them working hard while keeping it fun. He is also great at making sure to ask how they've been playing and to tailor the trainings to the areas that need focus. Highly recommend Jack!”
HIPE Merch
Rep the HIPE Hoops collection
Official HIPE Hoops apparel made by Macron. Train in it, play in it, wear it everywhere.
Shop the CollectionAvailable through Macron Store Adelaide
Get Started
Ready to train?
Send an enquiry and we'll get back to you to find the right program, group or session time.